To Actually Be Present

A friend and I were talking over lunch last week about life and health, work and family. “Best to make the most of it,” I said. “You could get hit by a bus tomorrow,” she added with a smirk. We do smirk when we say that, don’t we? As it leaves our lips, it seems […]

Non-Doing

Non-doing has nothing to do with being indolent or passive. Quite the contrary. It takes great courage and energy to cultivate non-doing, both in stillness and in activity. Nor is it easy to make a special time for non-doing and to keep at it in the face of everything in our lives which needs to […]