a CELEBRATION and some statistics

Today I am celebrating 2 years of not smoking! That’s 730 days, or 14,600 cigarettes. I have saved approximately $6,000, and 1,217 hours. I have gained probably 20 pounds…maybe 30… but I haven’t looked at a scale in 2 years. The nicotine-free curves are small consequence. because… 20 minutes after quitting, my heart rate dropped […]