#23 – chills are a stress response

chills are a stress response

the wave hits
like a surprise
makes me
hug myself
as it takes
the ground
beneath my feet
leaves me


start the day
no matter

there’s a
come and go
to everything
an ebb
and flow


Photo by Hrvoje Abraham Milićević, Pexels. Poem ©2022, Jen Payne. #NaPoWriMo, National Poetry Month. If you like this poem, you can read similar in my books and zines, available from Three Chairs Publishing on my ETSY SHOP. They come autographed, with gratitude and a small gift.

3 replies on “#23 – chills are a stress response”

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