Categories
Creativity mindfulness Nature Writing

The Healing Process

The storm took so much it’s difficult to consider — gone the familiar, the known path. Feet so sure there was no need to gauge progress. It was how I became present again, how I stepped back in the moment.

It was where I could breathe, let go, release my rooted stride. Slough off thoughts. Embrace the solitude with just a heartbeat and birdsong for company.

But her wide canopy of solace is gone now, and I have been hobbled.

Those sacred spaces of breath and respite are changed.

And so am I.

So I take a different path this morning and it comforts me.

It whispers…

This rabbit will caretake the old path.

This turtle, hopeful, lays its eggs. As does the robin.

Part of this snake is here but its heart has moved forward,

and this spider writes her poems in the spaces left behind.

Essay ©2021, Jen Payne. If you like this essay, be sure to purchase a copy of my book LOOK UP! Musings on the Nature of Mindfulness, available here.

One reply on “The Healing Process”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.