In the Moment, In the Moment, In the Moment…

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” — Buddha

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©2012, Jen Payne

6 thoughts on “In the Moment, In the Moment, In the Moment…

  1. I love dragonflies. I think tuning our attention to all the life around us, like these amazing insects, allows us to be more fully in the present moment. Great picture to go with this timeless wisdom.

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